Amount of Tyrosine in Beef, New Zealand, imported, cube roll, separable lean only, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean only, raw there is 0.665 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Beef, New Zealand, imported, cube roll, separable lean only, raw.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Beef, New Zealand, imported, cube roll, separable lean only, raw
Beef, New Zealand, imported, cube roll, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw are listed below.
Water
|
69.43 g
|
69.43%
|
Energy (calorie)
|
161 kcal
|
|
Energy (joule)
|
675 kJ
|
|
Protein
|
19.77 g
|
19.77%
|
Total lipid (fat)
|
8.51 g
|
8.51%
|
Ash
|
0.91 g
|
0.91%
|
Carbohydrate, by difference
|
1.38 g
|
1.38%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
2.09 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
174 mg
|
0.17%
|
Potassium, K
|
319 mg
|
0.32%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
3.66 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
4.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw